Mountain Haven Counseling
Trauma Informed - Perinatal/Postpartum Distress - Anxiety - Depression - Body/Image/Food Relationship -Addictions
Recovery From Injurious Behaviors
Recovery is a path best traveled with compassion, awareness, and support.
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Compassion for....
- the addiction which plagues you
- your process of recovering
- your missteps along the way and the lessons they provide
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Awareness of...
- the reasons and situations which led you to this experience
- present-day ails which impede your growth through the tangled addiction web
- your internal strengths, even if you can't see that they are there... yet
- HOPE
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Support from...
- Your most trusted network of friends, family, professionals and persons in recovery
- Persons and/or activities you have not yet sought
- On-line or in-person community

Resources
Eating Disorders and Body Image
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Carolina Resources Center for Eating Disorders
https://crcfored.com/support-groups/
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National Eating Disorder Association
https://www.nationaleatingdisorders.org/eating-disorders-support-groups/
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ANAD
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National Alliance for Eating Disorders
https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/
Drugs and other Substances
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SAMHSA/Substance Abuse and Mental Health Services Administration
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https://www.samhsa.gov/find-help/helplines/national-helpline
1-800-622-HELP (4357)
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NA
Suicide and Mental Health Crisis
988 Lifeline
https://988lifeline.org/current-events/the-lifeline-and-988/
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text or call 988
or, call 1-800-273-8255
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