Mountain Haven Counseling
Trauma Informed - Perinatal/Postpartum Distress - Anxiety - Depression - Body/Image/Food Relationship -Addictions
Addiction Recovery
Recovery is a path best traveled with compassion, awareness, and support.
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Compassion for....
- the addiction which plagues you
- your process of recovering
- your missteps along the way and the lessons they provide
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Awareness of...
- the reasons and situations which led you to this experience
- present-day ails which impede your growth through the tangled addiction web
- your internal strengths, even if you can't see that they are there... yet
- HOPE
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Support from...
- Your most trusted network of friends, family, professionals and persons in recovery
- Persons and/or activities you have not yet sought
- On-line or in-person community


"My story matters because I matter. I am absolutely ENOUGH."